First Technique:
When the sexual-system of the body is stimulated, ejaculation of semen takes place. the following method checks this undesired stimulation quite effectively. Whenever a sexual desire arises in the mind and your attention moves towards the genital organ, be alert and quickly contract the genitals in towards the belly just like the piston of a pump while focusing your attention on the genital organ. This is called yoni mudra. Then shut your eyes. Meditate, ‘Now I am looking from the base of the sexual centre up towards the sahasrtra chakra.’ Seminal energy has the tendency to flow towards the point (organ) where the mind is focused. If you focus the mind on the sahasrtra chakra, the bioelectric energy which would have otherwise been instrumental in causing ejaculation by activating the mooladhara chakra, will be sublimated towards the sahasrtra chakra and transmuted into ojas. But beware! If the mind still desires sexual pleasure during this experiment, then you will not succeed in preserving your seminal energy. But if you practice this for a few days with discrimination and a strong will, you will begin to get the rewards before long. You will clearly experience that even though the sexual desire came with the force of a storm, it subsided within a few seconds once this technique was applied.
Second Technique:
Whenever a strong sexual desire arises, apply moolabandha(http://www.yogajournal.com/practice/2417)and uddiyanabandha(The word Uddiyana derived from Sanskrit word Uddayana (उड्डयन), which means flying up and so Uddiyana Bandha means the upward flying lock or is commonly known as the abdominal lock. In this process, the diaphragm is lifted up to the thorax by creating a vacuum in the chest after complete exhalation, thereby pulling all the abdominal organs upward and abdominal wall back towards the spine.) then exhale all the air from your lungs and hold the breath out. The more you can exhale the better. By repeating this technique two to three times, your passion will subside and you will be saved from an impending seminal discharge.
Although this technique appears to be simple, it is a very important Yogic manoeuvre. The air inhaled in the process of normal breathing pushes the bio-electric energy downwards. When this air is forcefully exhaled, it fails to activate the sexual centre at the mooladhara chakra. Moreover, the subsequent contraction of the belly and the navel creates a vacuum in the stomach, and the energy accumulated around the sex-centre rushes towards the navel to fill this vacuum. Thus there is no more energy left to activate the sexual centre and thereby ejaculation is prevented.
This technique can be practised at any place and requires no extra expenditure. Moreover, it can also be practised regularly even if there is no sexual stimulation. It provides excellent benefits. The digestive fire is stimulated, abdominal disorders are cured, life becomes effulgent and the seminal energy is naturally preserved.
1) Always keep your large intestine as clean and flushed as possible.
2) Always keep your urethra fully empty, try even not to let even few drops of urine to get stored in it.
3) Eat only what and when is required for you body, if possible do not eat food after 6:30 PM. Don't eat too much.always keep 30% of your stomach empty.
4) After eating do try to flush out everything present in your large intestine.
5) Make a habit of going to toilet at least once in every 2 to 3 hours.
6) Be careful about what you are eating, the food u eat must not be very spicy,very oily or containing onions, avoid items made of maida (floor) like naan,bhature,maggie because it will effect your intestines & will make them weaker thus making you feel high sexual excitation.
7) Do not eat meat (i.e non-veg) or drink alcohol or take any in-toxic substance in your body.
Try to keep fast at least once in a week, this will force your sperm\ovum to go for further digestion in brain, thus enhancing your memory & brain capabilities.
9) Read spiritual books everyday for at least 30 minutes per day or you can se spritual videos also.
10) whenever you feel like sexual inside, sit straight & forcefully take all the air out from your body through mouth and pull your stomach from inside, be in this state for as much time you can be & then take some air back but slowly, repeat this same process again for 7 times. Remember if you are feeling stongly sexual inside then this also means that there is some waste got accumulated inside your urethera and large intestine, you should immediately go and flush out properly,do spent some time in toilet if you are a big time eater. Remember do not be lazy at this time, go immediately and flush out, becouse if you thought like "no i wil control it..." believe me it will definitely take you with it & finally you won't be able to do anything.
11) Do minimum 10 to 15 pranayams (espacially if possible do Tribandh youkta pranayama i.e Kevli Kumbahak) everyday.
12) Now very very important here are few beej mantras i am giving to you & believe me you will thank me for the rest of your life for this, you have to schedule a particular time in your everyday life and sit at that time and chant this verbally, but remember do sit on some non conductor thing like blanket or some plastic stuff, sit in some asana like (padmasana or sidhhasana) or if not possible you can also sit in sukhasana, keep your eyes close while chanting.
MANTRA 1:
Take some milk in a cup. While gazing at the milk, repeat the following mantra twenty-one times and thereafter drink the milk. This is an excellent aid to Celibacy(Brahmacharya.) This Mantra is worth remembering by heart.
MANTRA 2:
ॐ अर्यमायै नमः |
Om Aryamaayai Namah |
Japa the above mantra whenever anti-celibacy(brahmcharya) thoughts comes in mind, Do japa for 108 times before going to sleep to avoid wet dreams.
Remember whenever you chant any mantra verbally, the sound vibrations are created inside your body which effects your nervous system, DNA,RNA, blood cells, tissue your whole body.so do chant with clear sound, be much vibrational as possible while chanting.
13) Buy an Amla churan (i.e Gooseberry powder) and take i spoon of amla with water every day before sleeping, this will strengthen you sperm\ovum and your nervous system (i.e you will be able to have better self control).
14) Buy kishmish (Currants) and put 21 pieces kishmish in some water for at least 10 hours, after 10 hours drink that water and eat all the kishmish in it.(kishmish contains all the benefits that a cow milk contains, in addition it also contains the benifits of Amla).
15) If have your own mantra & you use to do mantra jap every day, then that is also very beneficial, just try to be focused on the meaning of the mantra you are chanting. this will increase your will power exponentially, believe me, just try to be focused as much as you can while chanting your mantra.
16) fix a schedule for tratak, tratak is technique in which we try to focus on an physical image (like any picture of god or anyone) or on a small dot, just sit straight on some non conductor thing at the distance of 3 to 4 foot from the image you are going to focus on, keep you head straight then without dropping your eyelid and without moving your cornea keep looking at the image, practice this for at least 30 minutes every day (initially you can start doing it for 10 to 15 minutes but then take it up to 1 hour), you have to practice it everyday till your aagya chakra gets wakened up.
17) If you have swapndosh (nocturnal emission) problem then try to sleep early and leave the bed at exact 4:00 AM or before in morning, do not sleep after 4:00 AM not even for a single minute, also follow step 13 and 14 everyday.
18) Strictly avoid drinking tea,coffee and coldrinks if you seriously want to get rid of your sexual habits else if you can't then forget and don't read further because this post cannot help you. you can take milk, ayurvedic tea or green tea.
19) Do some yogasana (like vajrasana,dhanurasana,padmasana or sidhasana, espacially tadasana (vry usefull for removing bad habits)) everyday for 15 to 20 minutes in the morning with empty stomach.
20) Avoid unnecessary chats and meetings, avoid doing useless activities or talks, also very important avoid touching people i.e making physical contacts, this will protect you from receiving sexual or negative vibrations & thoughts.
21) Avoid eating fast food outside, try to do lunch or dinner at home if possible.
22) I need not to say this that you have to avoid watching pornographical materials.
23) Get yourself involved in some social welfare activities.
24) Keep yourself busy in things you are most interested into.
25) while drinking do not inhale air though right side of nose, because it will cause some loss of your sperm, so be carefull while drinking
always close right hole of your nose and inhale air through left.
26) people who take hot food immediately after taking something cold are inviting the problem of swapndosh (nocturnal emission), because this weakens the nervous system badly, so be careful.
27) Do not have water along with your meal, have water after 30 minutes you finished your meal.
28) Avoid looking at women (jaha dekhe muh fer lo bas) , even if you see them on tv, video or photograph, make this thing a habit in you, looking all women as our own mother or sister is not
going to help much longer,avoid interacting with women's as much as possible if you have planned a long term bhramcharya...
29) To avoid your bhramcharya from getting disturbed You should avoid watching TV programs, films, cinema's, pornography, reading magazines containing sexually attractive pictures, because any of these can trigger you sexual excitement anywhere anytime..
These 29 steps are 29 keys to get rid of any kind of sexual habits forever....Guaranteed
Tags: yoga techniques/tools thats help in abstinence from sexual thoughts, brahmacharya, brahmacharya yoga, practice of brahmacharya, brahmacharya in hindi, brahmacharya benefits in hindi, brahmacharya benefits, brahmacharya diet, books on brahmacharya, practice of brahmacharya by swami sivananda, power of brahmacharya, swami sivananda brahmacharya, yoga for brahmacharya, brahmacharya power, celibacy and spirituality, ahimsa yoga, swami vivekananda books in hindi pdf free download, brahmacharya quotes, swami vivekananda books in hindi pdf, brahmacharya books, swami vivekananda on brahmacharya, brahmacharya ashram, brahmacharya sivananda, brahmacharya meaning, books on brahmacharya in hindi, practicing celibacy, yoga brahmacharya, brahmacharya experiments, sivananda brahmacharya, practice of brahmacharya by swami vivekananda, brahmacharya book in hindi, practise of brahmacharya, brahmacharya asanas, the power of brahmacharya, yama yoga, the practice of brahmacharya, practice of brahmacharya in hindi, brahmacharya for women, yoga for celibacy, brahmacharya hindi, celibacy spirituality, swami vivekananda thoughts in hindi pdf, brahmacharya power in hindi, yoga celibacy, swami vivekananda brahmacharya, practice celibacy, yoga illustrations, swami vivekananda in hindi pdf, asteya yoga, brahmacharya practice, celibacy yoga, yoga and celibacy, biography of swami vivekananda in hindi pdf, yoga yama, swami vivekananda speech in hindi pdf, senses yoga, brahmacharya book, yamas and niyamas, swami vivekananda on celibacy, celibacy benefits in spirituality, yamas, vivekananda on brahmacharya, disadvantages of hand practice, brahmacharya vivekananda, celibacy quotes, gandhi diet, satya and ahimsa, vivekananda brahmacharya, brahmacharya ashrama, ahimsa definition, define celibacy, asteya, brahmacharya celibacy, brahmacharya songs, hand practice disadvantages in hindi, the yamas, brahmacharya palan, swami vivekananda celibacy, vivekananda on celibacy, yamas niyamas, veerya, define ahimsa, spiritual celibacy, akhanda brahmacharya, virya raksha, brahmacharya experience, abstain meaning in hindi, celibacy rules, yamas yoga, yoga yamas, ahimsa meaning, urdhvareta yoga, virya shakti, what does ahimsa mean, brahmacharya pdf, ojas tejas, yama in yoga, definition of ahimsa, benefits of brahmacharya, bramacharya, the yamas and niyamas, hindu celibacy, celibate meaning in hindi, brahmcharya, bramhacharya, satya meaning, abstinence meaning in hindi, benefits of chastity, celibacy meaning in hindi, yoga rules in hindi, ya mas, brahmacari, chastity meaning in hindi, brahmacharya in krishna consciousness, brahmacarya, meaning of ojas in hindi, ojas meaning in hindi, how to practice celibacy, celibacy in hindi, brahmacharya in hindi pdf, practice of brahmacharya by swami sivananda pdf, brahmacharya tips, yama meaning, brahmacharya tips in hindi, 5 yamas, ojas shakti, satya yama, what is brahmacharya, yama s, urdhvareta, how to practice brahmacharya, importance of celibacy in spiritual life, what does yamas mean, gandhi brahmacharya, brahmacharya yoga poses, satya definition, importance of brahmacharya, how to remain celibate, yamas meaning, veerya shakti, yoga asanas for brahmacharya, brahmacharya books pdf, what does yama mean, satya ahimsa, books on brahmacharya pdf, brahamcharya, yamas of yoga, bramcharya, brahmachari meaning in english, brahmacharya pdf in hindi, brahmacharya gandhi, how to maintain brahmacharya, practice of brahmacharya pdf, brahmacharya definition, yama definition, what is brahmacharya in hindi, how to become brahmachari, bhramacharya, how to maintain celibacy, yamas in yoga, asteya yoga definition, how to practice celibacy in a relationship, brahmacharya hindi pdf, advantages of brahmacharya, swami vivekananda on brahmacharya pdf, brahamacharya, yamas translation, bal brahmachari meaning, satya yoga meaning, quotes on celibacy, how to become a brahmachari, brahmacharya sukta, 5 yamas of yoga, brahmacharya sukta in hinduism, five yamas, how to live a life of celibacy, brahmacharya meaning in english, brahmcharya in hindi, the five yamas, brahmacharya yoga definition, practice of brahmacharya by swami vivekananda pdf, how to practice ahimsa, meaning of brahmacharya, yama yoga definition, power of chastity, benefit of brahmacharya, brahmacharya meaning in hindi, is celibacy possible, ahimsa yoga definition, celibacy means in hindi, sivananda brahmacharya pdf, brahma charya, brahmacharya movie, how to follow celibacy, hanuman brahmacharya, what does yama mean in yoga, the 5 yamas, how to practise brahmacharya, what is yamas, brhamcharya, tips for brahmacharya, celibacy brahmacharya, ojas sakti, quotes on brahmacharya, how to achieve celibacy, yama definition yoga, what does asteya mean, brahmacharya ke fayde, power of ojas, yamas and niyamas explained, definition of brahmacharya
When the sexual-system of the body is stimulated, ejaculation of semen takes place. the following method checks this undesired stimulation quite effectively. Whenever a sexual desire arises in the mind and your attention moves towards the genital organ, be alert and quickly contract the genitals in towards the belly just like the piston of a pump while focusing your attention on the genital organ. This is called yoni mudra. Then shut your eyes. Meditate, ‘Now I am looking from the base of the sexual centre up towards the sahasrtra chakra.’ Seminal energy has the tendency to flow towards the point (organ) where the mind is focused. If you focus the mind on the sahasrtra chakra, the bioelectric energy which would have otherwise been instrumental in causing ejaculation by activating the mooladhara chakra, will be sublimated towards the sahasrtra chakra and transmuted into ojas. But beware! If the mind still desires sexual pleasure during this experiment, then you will not succeed in preserving your seminal energy. But if you practice this for a few days with discrimination and a strong will, you will begin to get the rewards before long. You will clearly experience that even though the sexual desire came with the force of a storm, it subsided within a few seconds once this technique was applied.
Second Technique:
Whenever a strong sexual desire arises, apply moolabandha(http://www.yogajournal.com/practice/2417)and uddiyanabandha(The word Uddiyana derived from Sanskrit word Uddayana (उड्डयन), which means flying up and so Uddiyana Bandha means the upward flying lock or is commonly known as the abdominal lock. In this process, the diaphragm is lifted up to the thorax by creating a vacuum in the chest after complete exhalation, thereby pulling all the abdominal organs upward and abdominal wall back towards the spine.) then exhale all the air from your lungs and hold the breath out. The more you can exhale the better. By repeating this technique two to three times, your passion will subside and you will be saved from an impending seminal discharge.
Although this technique appears to be simple, it is a very important Yogic manoeuvre. The air inhaled in the process of normal breathing pushes the bio-electric energy downwards. When this air is forcefully exhaled, it fails to activate the sexual centre at the mooladhara chakra. Moreover, the subsequent contraction of the belly and the navel creates a vacuum in the stomach, and the energy accumulated around the sex-centre rushes towards the navel to fill this vacuum. Thus there is no more energy left to activate the sexual centre and thereby ejaculation is prevented.
This technique can be practised at any place and requires no extra expenditure. Moreover, it can also be practised regularly even if there is no sexual stimulation. It provides excellent benefits. The digestive fire is stimulated, abdominal disorders are cured, life becomes effulgent and the seminal energy is naturally preserved.
1) Always keep your large intestine as clean and flushed as possible.
2) Always keep your urethra fully empty, try even not to let even few drops of urine to get stored in it.
3) Eat only what and when is required for you body, if possible do not eat food after 6:30 PM. Don't eat too much.always keep 30% of your stomach empty.
4) After eating do try to flush out everything present in your large intestine.
5) Make a habit of going to toilet at least once in every 2 to 3 hours.
6) Be careful about what you are eating, the food u eat must not be very spicy,very oily or containing onions, avoid items made of maida (floor) like naan,bhature,maggie because it will effect your intestines & will make them weaker thus making you feel high sexual excitation.
7) Do not eat meat (i.e non-veg) or drink alcohol or take any in-toxic substance in your body.
Try to keep fast at least once in a week, this will force your sperm\ovum to go for further digestion in brain, thus enhancing your memory & brain capabilities.
9) Read spiritual books everyday for at least 30 minutes per day or you can se spritual videos also.
10) whenever you feel like sexual inside, sit straight & forcefully take all the air out from your body through mouth and pull your stomach from inside, be in this state for as much time you can be & then take some air back but slowly, repeat this same process again for 7 times. Remember if you are feeling stongly sexual inside then this also means that there is some waste got accumulated inside your urethera and large intestine, you should immediately go and flush out properly,do spent some time in toilet if you are a big time eater. Remember do not be lazy at this time, go immediately and flush out, becouse if you thought like "no i wil control it..." believe me it will definitely take you with it & finally you won't be able to do anything.
11) Do minimum 10 to 15 pranayams (espacially if possible do Tribandh youkta pranayama i.e Kevli Kumbahak) everyday.
12) Now very very important here are few beej mantras i am giving to you & believe me you will thank me for the rest of your life for this, you have to schedule a particular time in your everyday life and sit at that time and chant this verbally, but remember do sit on some non conductor thing like blanket or some plastic stuff, sit in some asana like (padmasana or sidhhasana) or if not possible you can also sit in sukhasana, keep your eyes close while chanting.
MANTRA 1:
Take some milk in a cup. While gazing at the milk, repeat the following mantra twenty-one times and thereafter drink the milk. This is an excellent aid to Celibacy(Brahmacharya.) This Mantra is worth remembering by heart.
" ॐ नमो भगवते महाबले पराक्रमाय मनोभिलाषितं मनः सतंभ कुरु कुरु स्वाहा "
Om Namo Bhagavate Mahabale Parakramay manobhilashhitam Manah Satambh Kuru Kuru Svaha .MANTRA 2:
ॐ अर्यमायै नमः |
Om Aryamaayai Namah |
Japa the above mantra whenever anti-celibacy(brahmcharya) thoughts comes in mind, Do japa for 108 times before going to sleep to avoid wet dreams.
Remember whenever you chant any mantra verbally, the sound vibrations are created inside your body which effects your nervous system, DNA,RNA, blood cells, tissue your whole body.so do chant with clear sound, be much vibrational as possible while chanting.
13) Buy an Amla churan (i.e Gooseberry powder) and take i spoon of amla with water every day before sleeping, this will strengthen you sperm\ovum and your nervous system (i.e you will be able to have better self control).
14) Buy kishmish (Currants) and put 21 pieces kishmish in some water for at least 10 hours, after 10 hours drink that water and eat all the kishmish in it.(kishmish contains all the benefits that a cow milk contains, in addition it also contains the benifits of Amla).
15) If have your own mantra & you use to do mantra jap every day, then that is also very beneficial, just try to be focused on the meaning of the mantra you are chanting. this will increase your will power exponentially, believe me, just try to be focused as much as you can while chanting your mantra.
16) fix a schedule for tratak, tratak is technique in which we try to focus on an physical image (like any picture of god or anyone) or on a small dot, just sit straight on some non conductor thing at the distance of 3 to 4 foot from the image you are going to focus on, keep you head straight then without dropping your eyelid and without moving your cornea keep looking at the image, practice this for at least 30 minutes every day (initially you can start doing it for 10 to 15 minutes but then take it up to 1 hour), you have to practice it everyday till your aagya chakra gets wakened up.
17) If you have swapndosh (nocturnal emission) problem then try to sleep early and leave the bed at exact 4:00 AM or before in morning, do not sleep after 4:00 AM not even for a single minute, also follow step 13 and 14 everyday.
18) Strictly avoid drinking tea,coffee and coldrinks if you seriously want to get rid of your sexual habits else if you can't then forget and don't read further because this post cannot help you. you can take milk, ayurvedic tea or green tea.
19) Do some yogasana (like vajrasana,dhanurasana,padmasana or sidhasana, espacially tadasana (vry usefull for removing bad habits)) everyday for 15 to 20 minutes in the morning with empty stomach.
20) Avoid unnecessary chats and meetings, avoid doing useless activities or talks, also very important avoid touching people i.e making physical contacts, this will protect you from receiving sexual or negative vibrations & thoughts.
21) Avoid eating fast food outside, try to do lunch or dinner at home if possible.
22) I need not to say this that you have to avoid watching pornographical materials.
23) Get yourself involved in some social welfare activities.
24) Keep yourself busy in things you are most interested into.
25) while drinking do not inhale air though right side of nose, because it will cause some loss of your sperm, so be carefull while drinking
always close right hole of your nose and inhale air through left.
26) people who take hot food immediately after taking something cold are inviting the problem of swapndosh (nocturnal emission), because this weakens the nervous system badly, so be careful.
27) Do not have water along with your meal, have water after 30 minutes you finished your meal.
28) Avoid looking at women (jaha dekhe muh fer lo bas) , even if you see them on tv, video or photograph, make this thing a habit in you, looking all women as our own mother or sister is not
going to help much longer,avoid interacting with women's as much as possible if you have planned a long term bhramcharya...
29) To avoid your bhramcharya from getting disturbed You should avoid watching TV programs, films, cinema's, pornography, reading magazines containing sexually attractive pictures, because any of these can trigger you sexual excitement anywhere anytime..
These 29 steps are 29 keys to get rid of any kind of sexual habits forever....Guaranteed
Tags: yoga techniques/tools thats help in abstinence from sexual thoughts, brahmacharya, brahmacharya yoga, practice of brahmacharya, brahmacharya in hindi, brahmacharya benefits in hindi, brahmacharya benefits, brahmacharya diet, books on brahmacharya, practice of brahmacharya by swami sivananda, power of brahmacharya, swami sivananda brahmacharya, yoga for brahmacharya, brahmacharya power, celibacy and spirituality, ahimsa yoga, swami vivekananda books in hindi pdf free download, brahmacharya quotes, swami vivekananda books in hindi pdf, brahmacharya books, swami vivekananda on brahmacharya, brahmacharya ashram, brahmacharya sivananda, brahmacharya meaning, books on brahmacharya in hindi, practicing celibacy, yoga brahmacharya, brahmacharya experiments, sivananda brahmacharya, practice of brahmacharya by swami vivekananda, brahmacharya book in hindi, practise of brahmacharya, brahmacharya asanas, the power of brahmacharya, yama yoga, the practice of brahmacharya, practice of brahmacharya in hindi, brahmacharya for women, yoga for celibacy, brahmacharya hindi, celibacy spirituality, swami vivekananda thoughts in hindi pdf, brahmacharya power in hindi, yoga celibacy, swami vivekananda brahmacharya, practice celibacy, yoga illustrations, swami vivekananda in hindi pdf, asteya yoga, brahmacharya practice, celibacy yoga, yoga and celibacy, biography of swami vivekananda in hindi pdf, yoga yama, swami vivekananda speech in hindi pdf, senses yoga, brahmacharya book, yamas and niyamas, swami vivekananda on celibacy, celibacy benefits in spirituality, yamas, vivekananda on brahmacharya, disadvantages of hand practice, brahmacharya vivekananda, celibacy quotes, gandhi diet, satya and ahimsa, vivekananda brahmacharya, brahmacharya ashrama, ahimsa definition, define celibacy, asteya, brahmacharya celibacy, brahmacharya songs, hand practice disadvantages in hindi, the yamas, brahmacharya palan, swami vivekananda celibacy, vivekananda on celibacy, yamas niyamas, veerya, define ahimsa, spiritual celibacy, akhanda brahmacharya, virya raksha, brahmacharya experience, abstain meaning in hindi, celibacy rules, yamas yoga, yoga yamas, ahimsa meaning, urdhvareta yoga, virya shakti, what does ahimsa mean, brahmacharya pdf, ojas tejas, yama in yoga, definition of ahimsa, benefits of brahmacharya, bramacharya, the yamas and niyamas, hindu celibacy, celibate meaning in hindi, brahmcharya, bramhacharya, satya meaning, abstinence meaning in hindi, benefits of chastity, celibacy meaning in hindi, yoga rules in hindi, ya mas, brahmacari, chastity meaning in hindi, brahmacharya in krishna consciousness, brahmacarya, meaning of ojas in hindi, ojas meaning in hindi, how to practice celibacy, celibacy in hindi, brahmacharya in hindi pdf, practice of brahmacharya by swami sivananda pdf, brahmacharya tips, yama meaning, brahmacharya tips in hindi, 5 yamas, ojas shakti, satya yama, what is brahmacharya, yama s, urdhvareta, how to practice brahmacharya, importance of celibacy in spiritual life, what does yamas mean, gandhi brahmacharya, brahmacharya yoga poses, satya definition, importance of brahmacharya, how to remain celibate, yamas meaning, veerya shakti, yoga asanas for brahmacharya, brahmacharya books pdf, what does yama mean, satya ahimsa, books on brahmacharya pdf, brahamcharya, yamas of yoga, bramcharya, brahmachari meaning in english, brahmacharya pdf in hindi, brahmacharya gandhi, how to maintain brahmacharya, practice of brahmacharya pdf, brahmacharya definition, yama definition, what is brahmacharya in hindi, how to become brahmachari, bhramacharya, how to maintain celibacy, yamas in yoga, asteya yoga definition, how to practice celibacy in a relationship, brahmacharya hindi pdf, advantages of brahmacharya, swami vivekananda on brahmacharya pdf, brahamacharya, yamas translation, bal brahmachari meaning, satya yoga meaning, quotes on celibacy, how to become a brahmachari, brahmacharya sukta, 5 yamas of yoga, brahmacharya sukta in hinduism, five yamas, how to live a life of celibacy, brahmacharya meaning in english, brahmcharya in hindi, the five yamas, brahmacharya yoga definition, practice of brahmacharya by swami vivekananda pdf, how to practice ahimsa, meaning of brahmacharya, yama yoga definition, power of chastity, benefit of brahmacharya, brahmacharya meaning in hindi, is celibacy possible, ahimsa yoga definition, celibacy means in hindi, sivananda brahmacharya pdf, brahma charya, brahmacharya movie, how to follow celibacy, hanuman brahmacharya, what does yama mean in yoga, the 5 yamas, how to practise brahmacharya, what is yamas, brhamcharya, tips for brahmacharya, celibacy brahmacharya, ojas sakti, quotes on brahmacharya, how to achieve celibacy, yama definition yoga, what does asteya mean, brahmacharya ke fayde, power of ojas, yamas and niyamas explained, definition of brahmacharya
